FRA Faculty


Paula Aurand, M.S., CYT
M.S. B.S., Exercise Science, Mesa State College ACSM Certified Personal Trainer^SM Instructor

Mark Baldis, M.A.
Lecturer, Department of Kinesiology, California State University Fresno Doctoral Candidate, Health Promotion & Wellness, Rocky Mountain University of Health Professions M.A., Physical Education/Exercise Science, California State University Fresno B.A., Exercise Physiology, California State University Fresno ACSM Health Fitness Instructor ACSM Registered Clinical Exercise Physiologist ACSM Exercise Test Technologist NSCA Certified Strength and Conditioning Specialist

Kay Benward, M.Ed., C.S.C.S.
M.Ed., Exercise Physiology and Health Education, University of Missouri – Columbia B.S., Exercise Science and Business, University of Missouri – Columbia Certified Strength and Conditioning Specialist, NSCA Certified Personal Fitness Trainer, NASM Health Fitness Instructor, ACSM ACSM Certified Personal Trainer^SM Instructor

Nadine Beshere-Adams, M.S., P.T.
M.S., Physical Therapy, Simmons College, Boston, MA B.S., Physical Therapy, Simmons College, Boston, MA ACSM Certified Personal Trainer^SM Instructor Mad Dog Athletics Spinning Certification IWA Strength Training Specialist/Program Design for Physical Therapist Certification Health Care Provider American Heart Association - CPR Certified Resist-a-ball Level I Certification FRA Pilates Certification - Level I AFAA Advanced Personal Trainer Certification AFAA Primary Aerobic Certification Teaching Associate, FRA

Paula Besson, M.Ed.
M.Ed., Fitness Education, Boston University, Boston, MA B.A., Physical Education, Franklin College of Indiana B.A., Health Education, Franklin College of Indiana Owner of Fitness Resource Associates, Inc.

Cynthia Bilicki-Nimz, M.P.T., C.S.C.S.
MPT., Physical Therapy, The Richard Stockton College (RSC) New Jersey B.S., Public Health Community Education, (RSC) Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer Certified Advanced Personal Trainer Certification Certified Primary & Step Instructor Certified Senior Fitness Instructor, ASFA United States Water Fitness Instructor, USWFA CPR & First Aid Instructor, AHA and ARC ACSM Certified Personal Trainer^SM Instructor

Teri Bladen, M.S.
M.S., Kinesiology, Indiana University B.A. Indiana University ACSM Health/Fitness Instructor certified ACE Personal Trainer certified ACSM Certified Personal Trainer^SM Instructor American Red Cross Instructor, CPR/AED for the Professional Rescuer and First Aid Over 20 years experience teaching a multitude of group exercise formats Over 10 years experience in fitness and wellness programming and management

Sandy Brackett, B.S. EMT
B.S., Exercise Science, Springfield College, Springfield, MA EMT- Master Instructor, CPR Instructor CPR Instructor ACSM Certified Personal Trainer^SM Instructor Teaching Associate, FRA

Mary Jane Butera, Ed.D., RYT
Ed.D., Health/Physical Education and Recreation, Boston University M.S., Therapeutic Recreation, Syracuse University B.S., Physical Ed/Adapted PE, SUNY Cortland Currently Health/Fitness professor at Mount Ida College, Newton, MA ACSM Certified Personal Trainer^SM Instructor FRA Yoga Certification Specialist

Kelly Cardamone, MS, RD, CDN, CSCS
M.S. Adult Education/Health & Wellness - State University of New York College at Buffalo B.S. Exercise Science – State University of New York at Buffalo B.S. Dietetics – State University of New York College at Buffalo Salubrity Fitness & Nutrition LLC - owner/consultant Buffalo State College Health & Wellness dept - adjunct faculty Clinical dietitian at Buffalo General Hospital ACSM HFI & Certified Personal Trainer prep course presenter Registered Dietitian/Certified Dietitian Nutritionist STOTT Mat Pilates Certified NSCA Certified Strength & Conditioning Specialist ACSM Health Fitness Instructor Certified ACSM Certified Personal Trainer Certified Certified Wellcoach candidate

Kevin Carter, M.Ed.
M.Ed., Health Education, Georgia College & State University B.S., Exercise Science, Georgia College & State University American Heart Association CPR Instructor Part Time Faculty, Georgia College & State University Manager, Cardiac/Pulmonary Rehab, Med. Center of Central Georgia President of GA Association of Cardiopulmonary Rehabilitation ACSM Certified Personal Trainer^SM Instructor

Mark Chartier, M.Ed.
M.Ed., Cambridge College, Cambridge, Massachusetts B.S., Sports / Fitness Management, Keene State College, Keene, NH Health / Fitness Instructor, ACSM AHA CPR Instructor ACSM Certified Personal Trainer^SM Instructor Teaching Associate, FRA General Manager, Plus One Health Management at Boston Scientific Corporate Fitness Center

Bruce Cohen, Ph.D.
Ph.D., Philosophy, Sport, Exercise, & Health Psychology, Temple University M.S., Clinical Exercise Physiology B.A., Sports psychology & pre-physical therapy Health Fitness Instructor, ACSM Certified Strength & Conditioning Specialist, NSCA Proprietor, Wellness & Fitness Coach ACSM Certified Personal Trainer^SM Instructor Teaching Associate, FRA

Laura Collins, M.S, B.S.N
M.S., Management, Cambridge College, MA BSN, Nursing, Regis College, Weston, MA ADN, Nursing, Mass. Bay Community College, Wellesley, MA NASM Personal Trainer FRA Certified Yoga Instructor Certified CPR Instructor Laura is a Health Educator for Federal Occupational Health in Boston, MA.

Kim Cremin, M.S. Candidate
M.S., Exercise Science candidate, University of New Hampshire Stott Pilates certified Mat and Reformer Stott Pilates certified Injury and Special Populations ACE certified Personal Trainer ACSM certified Personal Trainer Independent personal trainer and Pilates instructor with over 14 years experience, Kim is currently an Exercise Specialist in Cardiac Services at the Elliot Hospital in Manchester, NH

Timothy M. Crowley, B.S., C.S.C.S.
B.S., Athletic Training with a concentration in Health/Fitness, Springfield College ACSM Certified Personal Trainer^SM Instructor Fitness Director, The Longfellow Club, Wayland, MA Certified Strength and Conditioning Specialist, NSCA Certified Power Racing Instructor AHA CPR Instructor

Kimberly D. Dawson, M.S
B.S. Health & Human Performance w/Clinical Wellness Emphasis M.S College Teaching w/Physical Education Emphasis ACSM Health/Fitness Instructor Certified ACSM Certified Personal Trainer^SM Instructor ACSM Certified Health/Fitness InstructorWorkshop Presenter Certified Aquatic Fitness Instructor Certified Group Fitness Instructor Certified Mat Pilates’ Instructor Medical Exercise Credential Fitness Kickboxing Specialist ISSA Certified Fitness Trainer Level III AAAI/ISMA Holistic Health Consultant AAAI/ISMA Aquatic Aerobics Instructor ESA Certification Educator 2003-2008 AHA BLS Instructor OAHPERD Professional Member for over 10 years ACSM Professional Member for nearly 10 years Kim has more than 10 years experience in personal training, group fitness, certification education & college teaching. Although Kim has spent most of her career at the college and university level, she is currently doing personal training, group fitness classes and fitness consulting at a fitness facility in her hometown. Kim is also a presenter for the ACSM HFI and CPT CEC workshops.


Kimberly DeLeo, B.S., P.T.A.
B.S., Health Fitness, Springfield College, Springfield, MA A.S., Physical Therapist Assistant, Lasell College, Newton, MA Director of Educational Services, FRA Certified Weight Room Specialist, Certified Aerobics Instructor ACSM Certified Personal Trainer^SM Instructor Teaching Associate, FRA

Ellen-Marie DiGioia, M.S., M.Ed.
M.Ed., Psychological Studies, Cambridge College, Cambridge, MA M.S., Human Performance, Southern Connecticut State University, New Haven, CT B.A. Biology, University of Rhode Island, Kingston, RI ACSM Certified Personal Trainer Personal Trainer, Boston area; Fitness and Wellness Consultant, Healthy Lifestyle Counseling, and Distributor, therapeutic oils and wellness products.

Eston Dunn, M.S., CYT
M.S., Health Science Stafford University BSA & BFA Exercise Science and Wellness/Theater, Florida Atlantic University Health Fitness Instructor, ACSM ACSM Certified Personal Trainer^SM Instructor Anatomy & Physiology/HIV & AIDS Educator, Florida College of Natural Health, Pompano Bch, FL Health/Fitness Author: The Articles of Fitness Exercise Personality of HomeFront Fitness video Co-Director/Writer of prenatal fitness video: Mommies To Be Certified Personal Trainer, ACE Certified Weight Room Trainer Certified Step Aerobics Instructor Certified Sivananda Yoga Instructor Certified Health/Fitness Instructor, ACSM

Mary Phyl Dwight, M.S.
M.S. Physical Education from Kansas State University B.S. Physical Education and Lifetime Health P.E. Teacher Certification K-12 from SW Missouri State University U.S. Women's Handball Team (1974-1984) Teaching Associate, FRA

Joan Endyke, M.S., R.D., LDN, ACSM Certified Personal Trainer
M.S. Food and Nutrition R.D. ACSM Certified Personal Trainer^SM Certified Yoga Teacher Certified Physioball and Cycling Instructor "Healthy Eating" columnist for The Patriot Ledger She has worked in the nutrition field for over 15 years, as the Head Dietitian at Boston Medical Center, the Chief Clinical Dietitian at Quincy Medical Center and currently as the Nutrition Director at Fitness Unlimited in Milton, MA.

Sabrina Fairchild, M.A., RYT
M.A, Physical Education, California State University, Chico Certified Group Exercise, ACE Certified in Mad Dogg Spinning Spinning® Master Presenter 200 Hour RYT certified FRA Yoga Certification Specialist FRA Teaching Associate

Teresa Fitts, D.P.E
Assistant Professor, Westfield State College B.A. Theology, Magdalen College M.S. Sport Management, Springfield College D.P.E. Physical Education/Sport Psychology, Springfield College ACSM Health Fitness Instructor Certified ACSM Certified Personal Trainer NSCA Certified Personal Trainer

Elizabeth Flagg, M.A.
M.A., Psychology, Harvard University B.A., Theatre Arts, Speech and Film Certified Yoga Instructor, FRA Specialty area is Mind Body Medicine FRA Teaching Associate

Laura Fonzi, M.S.
M.S., Exercise Physiology, University of Pittsburgh, Pittsburgh, PA B.S., Movement Science, University of Pittsburgh, Pittsburgh, PA ACSM Certified Personal Trainer^SM Instructor First Aid and CPR Instructor, ARC AFAA Primary Group Exercise Certification AFAA Personal Trainer Certification NETA Pilates Certification NETA Advanced Yoga Training

John Furey, M.S.
M.S., Exercise Science, Bridgewater State College, Bridgewater, MA Senior Health / Fitness Specialist, Fitcorp Fitness Center, Boston, MA ACSM Certified Personal Trainer^SM Instructor Specialties include: Sports specific, low back care, injury prevention, running Teaching Associate, FRA

Marianne Gavagan, B.S.
B.S., Health Fitness, Springfield College, Springfield, MA Persuing M.Ed. in Human Movement at Boston University ACSM Certified Personal Trainer^SM Instructor FRA Teaching Associate

Marlo George, M.S.S.
M.S.S., Health & Fitness management, United States Sports Academy B.S., Psychology, Utah State University ACSM Certified Personal Trainer^SM Instructor Certified in Kickboxing, “Thomas the Promise” Kickboxing

Ellen L. Glickman, Ph.D, FACSM
Professor of Exercise Physiology, Kent State University Ph.D University of Pittsburgh, 1989 MS.Ed. Queens College, 1985 BA William Smith College, 1983 ACSM Health Fitness Instructor Certified ACSM Certified Personal Trainer Certified ACSM National Certification Physical Activity and Disabilities (NCPAD)

Lisa "Todd" Graddy, LCSW, M.S., RYT
M.S.W., Clinical Social Work, University of Kentucky B.S., Psychology, George Washington University, Washington, DC ACSM Certified Personal Trainer^SM Instructor Clinical Therapist and Medical Personal Trainer Licensed Well Coach., WellCoaches.com Certified Personal Trainer, ACE, ACSM FRA Yoga Certification Specialist

Alex Greenberg, M.A.
B.S. Exercise Science, Hunter College, NY M.A. Applied Physiology, Teachers College of Columbia University ACSM Certified Personal Trainer USA Weightlifting Sports Performance Coach General Manager, Plus One Fitness

Valerie Greenberg, Ph.D
Ph.D., Health Education, Texas Woman’s University M.S., Exercise Physiology, University of North Texas B.S., Fitness Management, University of Texas at Austin ACSM Health Fitness Instructor ACSM Exercise Specialist ACSM Registered Exercise Physiologist ACSM Personal Fitness Trainer NSCA Personal Trainer AHA BLS Instructor Instructor Ventura County Community College Specialties: Cardiac and Pulmonary Rehabilitation, Employee Wellness

Victoria Haffer, M.S., CYT
M.S., Exercise Science, Bridgewater State College, Bridgewater, MA FRA Director of Teacher Training General Manager, Boston Sports Club, Weymouth ACSM Certified Personal Trainer^SM Instructor Teaching Associate, FRA

Lori Haverty, B.S.
B.S. in Sports, Fitness & Leisure, with a concentration in Fitness and a minor in Biology from Salem State College Primary Aerobic Certification; AFAA Step Certified; AFAA & Reebok Extreme Aerobic Certified; AAAI/ISMA Power Flex Certified; B-FIT University Johnny G. Spinny Certified; Mad Dog Spinning CPR/First Aid Certified; National Health and Safety Foundation, Defibrillator Certified, Region III Northeast EMS

Rosemary Hohl Chriswisser, M.S.
M.S., Exercise Physiology, Movement Science, Florida State University B.S., Exercise of Sports Sciences, University of Florida Certified Personal Trainer, ACE Group Exercise Instructor Master Trainer for Schwinn Cycle and Reisist-a-ball ACSM Certified Personal Trainer^SM Instructor

Kerrie Hora, M.S.
M.S., Health Science, Ball State University B.A., Exercise & Sports Sciences, University of Florida ACSM Certified Personal Trainer^SM Instructor Program Manager Health Behavior and Aging, Texas A & M University System

Nora Hudson, M.S., RYT


Kim Huff, M.S., C.S.C.S.
M.S., Health Education, Towson State University B.S., Physical Education, Towson State University Certified Group Fitness Instructor, ACE Certified Aquatic Instructor, AEA ACSM Health/Fitness Instructor Certified Certified Strength and Conditioning Specialist, NSCA ACSM Certified Personal Trainer^SM Instructor Exercise Physiologist

*Tedd Keating, PhD, C.S.C.SD**
BS, Exercise Science, Manhattan College MS, Exercise Science, Slippery Rock University PhD, Exercise Physiology, University of Pittsburgh ACSM Certified Exercise Specialist NSCA Certified Strength and Conditioning Specialist Associate professor of exercise science at Manhattan College, Bronx, NY. Administers the campus wellness program known as 'Jasperfit."

Allison Kerr, M.S.
M.S., Public Administration, Georgia College & State University B.S., Kinesiology, Georgia Southern University Health Fitness Instructor, ACSM Wellcoaches, Licensed Corporate Wellness Coach AHA BLS Instructor Wellness Program Coordinator/Adjunct Professor Macon State College

John A. Kordich, M.Ed.
M.Ed. Physical Education and Health education, UW-Whitewater CSCSD NSCA-CPTD ACSM Health Fitness Instructor ACSM Certified Personal Trainer ACE Personal Trainer USWF Level I Coach Faculty member, Fitness and Sport Science Department Pima Community College- Tucson Arizona

Bill Land, M.S.
M.S., Human Movement Science, Old Dominion University B.S., Physical Education, Old Dominion University Clinical Fitness Director, Saint Mary’s Center for Health and Fitness, Reno, NV Clinical Exercise Physiologist, SpecialtyHealth, Reno, NV ACSM Registered Clinical Exercise Physiologist-2005 ACSM Program Director-1987 ACSM Exercise Specialist-1985 ACSM Exercise Test Technologist-1981

Kari LeBaron, B.S.
B.S. in Health/Fitness from Springfield College, minor in Business Johnson & Johnson Health Management Facilitator AALC - Experienced L.E.A.R.N instructor Certified in ESSI Stress Map delivery FRA Certified Group Fitness Instructor FRA Office Manager

Gary Ligouri, M.S.
M.S., Cardiac Rehabilitation/Exercise Science, East Stroudsburg University B.S., Fitness/Wellness, Central Missouri State University Exercise Specialist, ACSM Advanced Physical Fitness Specialist, Cooper Institute of Aerobics Research ACSM Certified Personal Trainer^SM Instructor

Robert Maxwell, B.S., M.A.
B.S., Psychology, University of Central Florida, Orlando, FL M.A. Exercise Physiology, University of Central Florida, Orlando, FL Director of Sports Medicine and Fitness Technology for Keiser University, Daytona Beach Campus Owner of Maxwell's Fitness Programs ACSM Certified Personal Trainer^SM Instructor

Marilyn McAllister, MS
M.S. Exercise and Sport Studies B.S. Mechanical Engineering ACSM Certified Personal Trainer Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer, ACE Physical Therapy Aide, hospital outpatient facility Running Club coach Owner of Your Fitness, Your Life, Personal Training

Amy Moyer, RD
M.S. Candidate, Indiana University, Indianapolis, IN B.S., Dietetics & Nutrition/Fitness & Health, Purdue Univ., W Lafayette, IN Register Dietetic, Commission on Dietetic Registration Health Fitness Instructor, ACSM Certified Strength & Conditioning Specialist, NSCA Sports, Cardiovascular and Wellness Nutritionist, Diet. Prac. Group of ADA ACSM Certified Personal Trainer^SM Instructor

Dyan E. Murphy, M.Ed, E-RYT
M.Ed, Health Promotion, Bridgewater State College B.S., Health/Fitness, Springfield College Certified Health/Fitness Instructor, ACSM Certified Personal Trainer, ACE Kripalu Certified Yoga Instructor RYT200 Anusara Inspired^TM Yoga Instructor RYT200 CPR Instructor ACSM Certified Personal Trainer^SM Instructor FRA Yoga Certification Specialist FRA Pilates Instructor Stott trained Pilates Instructor AFAA-Group Exercise Instructor Teaching Associate, FRA

Kurt Murray, B.S.
B.S., Kinesiology, The Pennsylvania State University Master trainer, resist-a-ball ACSM Certified Personal Trainer^SM Instructor

Faryl Norris, D.P.T
Doctorate in Physical Therapy, MGH Institute of Health Professions BA, Biology, Oberlin College Physical Therapist, Cleveland Clinic American Heart Association CPR and AED Instructor Certified by Stott Pilates Certified Group Exercise Instructor ACSM Certified Personal Trainer^SM Instructor

Deanna Lowe-Parrish, M.A.
M.A., Physical Educaton, California State University, Chico, CA B.A., Physical Education w/Cert. In Exercise Physiology, California State University, Chico, CA ACSM Health Fitness Instructor Certified Certified Instructor, AFAA Certified Instructor, American Council on Exercise ACSM Certified Personal Trainer^SM Instructor

Matt Parrott, Ph.D
Ph.D., Sport Studies, University of Kansas M.S., Kinesiology, University of North Texas B.S. Exercise Physiology, Washburn University ACSM Health/Fitness Director Certified ACSM Health/Fitness Instructor Certified ACSM CCRB Board Member ACSM “Business Management for the Fitness Professional” CEC – Author ACSM “Behavior Change Strategies for Optimal Client Outcomes” CEC – Co-Author Arkansas Democrat Gazette “Master Class” – Weekly Columnist American Red Cross First Aid Instructor Certified American Heart Association Basic Life Support Instructor Certified Clayton State University - Assistant Professor of Health and Fitness Management

Melanie Poudevigne, Ph.D.
Ph.D., Exercise Psychology, The University of Georgia M.S., Exercise Physiology, The University of Marseille, France B.S., Coaching & Performance, The University of Paris V , France Associate, Physical Ed., The University of Paris V , France Clayton State University, Morrow, GA, Program Director in Health & Fitness Management PESI Health Care Management, Adv. Exercise Prescription in Pregnancy Author ACSM Health Behavior Change for client's optimal outcome Author ACSM CCRB Board Member ACSM/CoAES accreditation Site Visitor Leader Fit For 2, Inc, Board member & Consultant ACSM Certified Personal Trainer^SM Instructor

Judith Powers, M.S., CYT
M.S., Clinical Exercise Science, Northeastern University, Boston, MA B.S., Physical Education, Central Michigan University AEA Training Specialist American Red Cross First Aid & CPR Instructor ACSM Certified Health/Fitness Instructor ACSM Certified Personal Trainer^SM Instructor FRA Yoga Certification Specialist Teaching Associate, FRA

Kathryn Russell, M.S.
M.S. in Sports Medicine - University of Oregon B.S. in Sports Management/Physical Education - Washington State University Athletic Trainer, certified Certified Strength and Conditioning Specialist ACSM certified Personal Trainer Instructor

Kathleen Schroeder, M.S.
M.S., Health Education, University of Illinois at Urbana-Champaign B.S., Physical Education, University of Illinois at Chicago ACSM Certified Health/Fitness Instructor ACE Group Fitness Instructor AEA Water Fitness Instructor AHA CPR/AED/First Aid Instructor Trainer and class Instructor Full time Clinical Instructor, Kinesiology and Nutrition, at the University of Illinois at Chicago with emphasis on fitness instructor preparation and fitness assessment Part time Personal Trainer and Group Fitness Instructor with the Elmhurst Park District Teaching Associate, FRA

Katry Schwab, B.S., RYT
B.S., Physical Education, Boston University, Boston, MA Program Coordinator, Division of Federal Employee Occupational Health ACSM Certified Personal Trainer^SM Instructor ACSM Certified Health Fitness Instructor NSCA Personal Training Certification AFAA Group Exercise Certification FRA Yoga Certification Specialist Teaching Associate, FRA

Paula Simpson, M.S., C.S.C.S., RYT
M.S., Clinical Exercise Physiology, Northeastern University, Boston, MA B.S., Marketing, Bentley College, Waltham, MA Program Director, The Reading Athletic Club, Reading, MA ACSM Certified Personal Trainer^SM Instructor Health/Fitness Instructor, ACSM Certified Strength and Conditioning Specialist, NSCA Certified Instructor, YogaFit Certified Instructor, Power Pacing Certified Instructor, Pilates FRA Yoga Certification Specialist RYT Candidate Teaching Associate, FRA

Angela Smiley, M.Ed.
M.Ed., Health Promotion & Wellness Mgmt, Springfield College, MA B.S., Exercise Science, University of Massachusetts, Amherst ACSM Certified Personal Trainer^SM Instructor Reiki Level I Practitioner FRA Teaching Associate

Amy Sparrow, M.T.
M.T. Health and Physical Education [Certified K-12], University of Virginia , Charlottesville , VA B.S. Exercise and Sport Science, East Carolina University , Greenville , NC ACSM Health Fitness Instructor AFAA Group Fitness Instructor Amy is a Fitness and Wellness Director for the Department of University Recreation at Louisiana State University in Baton Rouge , LA.

Lisa Stachura, M.S., RYT
M.S., Sport, Recreation and Fitness Management, Northeastern University, Boston, MA B.S., Health Fitness, Springfield College, Springfield, MA ACSM Certified Personal Trainer^SM Instructor FRA Yoga Certification Specialist RYT Candidate Teaching Associate, FRA

Penny (Black) Steen, M.S., CYT
M.S. Exercise Science, University of Rhode Island B.S. Physical Education FRA Yoga Certification Specialist YogaFit Certified Instructor ACSM Certified Personal Trainer^SM Instructor FRA Certified Personal Trainer RYT Candidate Teaching Associate, FRA

Michelle Suding, M.S.
M.S. in Exercise and Health Studies from Miami University of Ohio ACSM Health Fitness Instructor certification AFAA Primary Group, Kickboxing and Personal Fitness Trainer certifications ACE Personal Trainer certification Master Instructor for Resist-a-Ball. Peak Pilates Mat Instructor Certification

W. Gregory Thatcher, MSPH, Ph.D
PHD, University of South Carolina, Health Promotion and Behavior, 1999 MSPH, University of South Carolina, Health Promotion and Behavior, 1997 Currently an Assistant Professor, Health Sciences, Fresno State University, Fresno, CA

Linda Vaughn-Otto, M.Ed., M.B.A.
M.Ed., Exercise Science, Georgia State University M.B.A., Business Administration, concentration Health Administration, Georgia State University B.S., Exercise Science , Georgia State University Certified Exercise Leader, ACSM Certified Health Fitness Instructor, ACSM Y’s way to Physical Fitness Certification KickFit-Kickboxing Certification ACSM Certified Personal Trainer^SM Instructor

John White, M.S., HFI, CSCS
M.S., Sport and Exercise Studies, West Virginia University B.S., Health, Physical Education, and Recreation, Hampton University Certified Strength and Conditioning Specialist, NCSA Health Fitness Instructor, ACSM Fitness Coordinator, James City County Parks and Recreation, Williamsburg, VA

Mary Whidden, B.S
B.S, Physical Education, Keene St. College, Keene, NH Kripalu Yoga Instructor AFAA Consultant AFAA Fitness Instructor AFAA Personal Trainer Cooper Institute for Aerobic Research - Fitness Specialist YMCA Fitness Instructor Mary is a teacher and co-owner of Whidden's School of Fitness, Inc. in Marshfield, MA

Janet R. Wojcik, Ph.D.
Ph.D., Human Nutrition, Foods, and Exercise, Virginia Tech, Blacksburg, VA M.S., Physical Education, Canisius College B.S., Sports and Exercise Studies, SUNY Buffalo Health Fitness Instructor, ACSM ACSM Certified Personal Trainer^SM Instructor



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